We welcome everyone to come and take part of our Kicks and Comedy course. The Kicks and Comedy class prepares the DIVA (Dangerous If Violently Attacked) in you for day-to-day challenges you may face. It enables you to recognize potentially hazardous situations and be aware of your surroundings. We will touch on the following subjects during our session:
Invaluable, Life-Saving Tools and Techniques
Confidence and Positive Self-Esteem
Learning Through Laughter
During this fun-filled course, your group will participate in a course that includes a complete self-defense class and comedy show. You will also be trained on the proper use of defense tools from household items like car keys to high grade pepper spray, personal alarms, and stun guns. Our courses are comprised of fundamental strikes, kicks, knees, blocks, awareness, personal and street safety. Our classes cover important content such as Boundary Setting & Assertiveness, Rape Awareness & Resistance which instruct on ground techniques, impairing breaks and pressure points.